Guided Meditation

Torus energy

Guided Meditation

Free via youtube

For FREE Guided Meditations please use the youtube link at the top right hand of the page. A short recording f

For FREE Guided Meditations please use the youtube link at the top right hand of the page.

A short recording for Centering and Balancing is available now . . .

For Bespoke guided meditations and Hypnotherapy sessions please access your FREE 20 MINUTE CONSULTATION by using the CONTACT page and I will be happy to design something specifically for YOU.

Alternatively sit comfortably, lower your gaze or close your eyes, take a deep breath and focus on your breathing. Be still, be quiet, relax, begin to meditate.

Bespoke guided visualisations will be created personally for you following consultation.

 

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