Throughout a rich and varied professional experience, I have consistently worked to encourage and promote health, well-being, creativity, positive interaction and collaboration and I repeatedly affirm throughout that it's ALL ABOUT BALANCE.
Based in Barcelona now and working internationally, I offers a range of services and am available for one-to-one bespoke sessions, group workshops and retreats.
With over 20 years of professional creative, holistic workshops and collaborative work, I offer simple and effective ways for you to relax, to connect to your higher self and to feel well and balanced.
Access Consciousness The BARS Facilitator & Practitioner; Energetic Facelift and MTVSS Body Processes Practitioner; NLP Coach & Practitioner; Time Line Therapy ® Practitioner & Hypnotherapist accredited by ABNLP, Coaching Division ABNLP, TLT®A and ABH. As a moving meditation, Tai Chi and Qigong practitioner and founder of Zenergize (a combination class for health & balance) I currently offer this class for workshops and retreats.
After years of burning the candle at both ends and reaching a point of emotional and near physical exhaustion, I chose to take several steps back to assess how I was living and embarked upon a path of healing and transformation. With a commitment to follow my heart and intuition, I have developed skills and a way of living that prioritises being in balance. I understand, from my own journey, that it is a constant practice to maintain this equilibrium and sometimes we need support!
Building on a 15 year history of dance, performance, education, workshops and martial arts, with a focus on helping others to find their true voice, I integrated these skills with my love for peace and meditation on a new path of heightened awareness and consciousness that maintains this ongoing focus and committed to a kinder, more gentle approach to life.
It’s about asking the right questions:
What is holding you back from living the life you aspire to? What beliefs about yourself do you hold onto that are absolutely not true? What can you let go of today that will enable a better way of experiencing your life? Asking the right questions will reveal your true path.
What can I do today to feel better?
This is not some unattainable magic, this is real, tangible, life-changing and effective. All you have to do is choose it and allow it.
How does it get any better than this? What else is possible?
Sometimes we all need a little support! It's ok to not be okay and it's much better to choose feeling good and take the necessary steps to be in balance. I know this! I can assist you on your journey to transformation! Get in touch and connect. I would love to hear from you!